Mental health for men, redefined

Guiding men to achieve balance and fulfillment in every aspect of their lives.

Therapy for guys who don’t do therapy.

Therapy for guys who don’t do therapy.

  • I provide practical tools and strategies to help you navigate and alleviate the pressures of everyday life, promoting a calmer and more centered existence.

  • Whether it’s with a partner, family, or friends, my sessions focus on improving communication and fostering healthier, more fulfilling relationships.

  • I assist you in unlocking your full potential, helping you set and achieve meaningful personal goals, and cultivate a more fulfilling and balanced life.

  • Together, we create strategies to help you find equilibrium between your professional ambitions and personal well-being, ensuring you thrive in both areas.

Offerings

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Meet Sarah, LMFT

Hi, I’m Sarah, the founder of Rise Therapy. With a deep passion for helping men navigate life’s challenges, I bring years of experience and a compassionate approach to therapy. My mission is to empower you to gain clarity and take control of your path to personal fulfillment.

The Blog

Here, I share insights, strategies, and reflection on finding balance and fulfillment in life. From practical tips on stress management to fostering healthy relationships, my aim is to provide you with valuable content that supports your journey to personal growth and well-being. Let’s explore these topics together and navigate the path to a more balanced, fulfilling life.